Dear mermaid darlings and the lovely Stillwater Petticoat Society,
I have been noticing something of late, and I wonder if you have felt it too.
At times, as I wander through these so-called slow living and old-fashioned spaces — the linen aprons, the sourdough loaves, the rows of industrious little hands — my chest tightens rather than softens. Instead of calm, I feel a faint unease, like a breeze that carries the memory of a storm long past.
These women are always doing.
Cooking from scratch, teaching their children, tending homes and gardens, building dream houses plank by plank, posting daily, filming constantly, offering themselves endlessly. There is scarcely a moment when the hands are not busy, the mind not occupied, the body not required.
They call it devotion.
They call it purpose.
They call it a beautiful life.
Yet what I see — and what my body remembers — is something altogether different.
I see exhaustion worn like a badge of honour.
Dark circles framed as virtue.
Rest postponed, justified, or quietly denied.
A life where stillness must be earned, and silence feels suspicious.
I know this life.
I lived it once.
And it nearly cost me everything.
When I was younger, I carried a home, children, responsibility, faith, and expectation upon my back without pause or mercy. There was always one more thing to do, one more soul to tend, one more measure of goodness to prove. I did not know how to stop — nor was I ever given permission to do so.
The world praised my strength while my spirit quietly disappeared.
So now, when I see these images — no matter how charming the crockery or golden the light — my nervous system stirs. It is not judgment. It is recognition. The body does not forget what survival felt like.
What troubles me most is not the work itself, but how exhaustion is sanctified. How suffering is reframed as calling. How a woman’s worth becomes entangled with her usefulness, her output, her endurance.
This is not slowness.
This is labour dressed in lace.
Authentic slow living — the kind that heals rather than hollows — leaves room for margins, for unseen days, for afternoons that accomplish nothing at all. It allows creativity to arise from rest, not pressure. It honours the woman herself, not just the life she produces.
These days, I choose a quieter rhythm. A gentler authority. A life that does not require constant evidence of its value. I no longer confuse depletion with devotion, nor busyness with meaning.
And if you feel that same tightening — that subtle tremor in your chest when you scroll — please know this: there is nothing wrong with you.
Your body may simply be remembering a life it survived.
And it may be lovingly reminding you that you are no longer required to live there.
We are allowed to build beautiful lives without breaking ourselves upon them.
A Small Blessing for the Woman Who Is Learning to Rest
May you never again mistake exhaustion for holiness, nor believe that a life must be heavy to be worthy.
May your days contain pauses that require no explanation, and rest that arrives without guilt or apology.
May your hands learn that they are allowed to be still, and your heart remember that it is not measured by what it produces.
May you choose beauty that soothes rather than strains, and rhythms that leave room for breath, wonder, and quiet joy.
And when the world grows loud with its expectations, may you feel no obligation to answer.
You are already enough.
The tide does not hurry, and neither must you.
With affection,
R.
From the Stillwater Days
—reflections for women who are no longer willing to prove their worth through exhaustion.









